What is Basic Yoga?
This course is for people who are beginners in the practice of yoga or with no previous experience of yoga and who might not feel quite ready to start our intensive yoga course.
The course will be a preparation for our intensive yoga course. Although you can always attend the intensive yoga course with no previous experience there might still be people who will enjoy following the basic yoga module to get a taste of our intensive yoga. The yoga Course will focus on the execution of basic techniques in yoga and there are no theoretical lessons, as there are in the intensive yoga course.